Be Happier, Be Healthier

What the Heck

What The Heck

What The Heck

 This weeks workout is a real game changer when it comes to keeping your blood pumping and will definitely have you saying “What the Hell” when your all done. Obviously, push yourself but don’t kill yourself and remember it is all about the journey today. Read the notes before you start as this is done in series and not traditional sets. Enjoy! Stay Happy Stay Healthy!