by Bob | Nov 25, 2020 | Core Workout, Lower Body, Upper Body |
Be Happier, Be Healthier The Turkey Burn The Turkey Burn With Turkey Day right around the corner we wanted to give you a little something to earn that bird. This weeks Wednesday Workout is a Full Body Attack with a higher focus on burn. Lower set but Higher reps my...
by Bob | Nov 11, 2020 | Core Workout |
Be Happier, Be Healthier Core of Our Nation (Veterans) Core of Our Nation We have a special workout today and a special request for Veterans Day. We know that our Military Men and Women are the Core of our great country and so today’s workout is in honor of...
by Bob | Nov 4, 2020 | Core Workout, Upper Body |
Be Happier, Be Healthier Some days you gotta push/pull Today we have something special, a double dose of the Workout Wednesday…after the vote edition! Democracy is strong at Average Bob and we wanted to give you a choice so pick which workout you want and go for...
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